Calories in Yoplait Empire Berry Smoothie Jedi Strawberry Smoothie Low Fat Yogurt
94.00
kcal3.12
g18.80
g0.78
g0.00
g14.10
gCurious about the nutritional profile of yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt provides 94.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.12g | 18.80g | 0.78g |
| 1 oz (28g) | 26 kcal | 0.9g | 5.3g | 0.2g |
| 1 TUBE (64g) | 60 kcal | 2.0g | 12.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Vitamin D | 62.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Calcium | 156.00 mg |
| Potassium | 141.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt?
100 grams of yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt contains exactly 94.00 calories.
How many calories is in 1 1 tube of yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt?
A single 1 tube (64g) of yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt provides 60 calories.
Can I eat yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt on a keto diet?
No, yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt has 18.80g of carbs per 100g, which may disrupt ketosis.
Does yoplait empire berry smoothie jedi strawberry smoothie low fat yogurt help build muscle?
It contains 3.12g of protein per 100g, which is moderate.