Calories in Yoplait Chocolate Raspberry Flavored Yogurt Mousse

Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

4.42

g
Carbs

22.10

g
Fat

3.54

g
Fiber

0.00

g
Sugar

19.50

g

Curious about the nutritional profile of yoplait chocolate raspberry flavored yogurt mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait chocolate raspberry flavored yogurt mousse provides 142.00 calories, 4.42g of protein, and 22.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 4.42g 22.10g 3.54g
1 oz (28g) 40 kcal 1.2g 6.2g 1.0g
4 ONZ (113g) 160 kcal 5.0g 25.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 442.00 mcg
Vitamin D 35.00 mcg
Calcium 88.00 mg
Potassium 204.00 mg
Sodium 93.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2442438)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait chocolate raspberry flavored yogurt mousse keto-friendly?

No, yoplait chocolate raspberry flavored yogurt mousse has 22.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 onz of yoplait chocolate raspberry flavored yogurt mousse?

A single 4 onz (113g) of yoplait chocolate raspberry flavored yogurt mousse provides 160 calories.

Is yoplait chocolate raspberry flavored yogurt mousse a good source of protein?

It contains 4.42g of protein per 100g, which is moderate.

How many calories is in yoplait chocolate raspberry flavored yogurt mousse?

100 grams of yoplait chocolate raspberry flavored yogurt mousse contains exactly 142.00 calories.