Calories in Yoplait 100 Calories Plain Greek Fat Free Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

9.33

g
Carbs

4.67

g
Fat

0.00

g
Fiber

0.00

g
Sugar

2.67

g

Curious about the nutritional profile of yoplait 100 calories plain greek fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait 100 calories plain greek fat free yogurt provides 67.00 calories, 9.33g of protein, and 4.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 9.33g 4.67g 0.00g
1 oz (28g) 19 kcal 2.6g 1.3g 0.0g
1 CONTAINER (150g) 101 kcal 14.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Sodium 40.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2090040)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of yoplait 100 calories plain greek fat free yogurt?

A single 1 container (150g) of yoplait 100 calories plain greek fat free yogurt provides 101 calories.

Is yoplait 100 calories plain greek fat free yogurt keto-friendly?

Yes, yoplait 100 calories plain greek fat free yogurt is highly keto-friendly with only 4.67g of carbs per 100g.

How many calories is in yoplait 100 calories plain greek fat free yogurt?

100 grams of yoplait 100 calories plain greek fat free yogurt contains exactly 67.00 calories.

Is yoplait 100 calories plain greek fat free yogurt a good source of protein?

It contains 9.33g of protein per 100g, which is moderate.