Calories in Without Salt Drained Boiled Cooked Whole Frozen Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
65.00
kcalProtein
1.98
gCarbs
14.50
gFat
0.13
gFiber
1.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of without salt drained boiled cooked whole frozen potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked whole frozen potatoes provides 65.00 calories, 1.98g of protein, and 14.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 1.98g | 14.50g | 0.13g |
| 1 oz (28g) | 18 kcal | 0.6g | 4.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 9.40 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 1.33 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.84 mg |
| Magnesium | 11.00 mg |
| Potassium | 287.00 mg |
| Sodium | 20.00 mg |
| Zinc | 0.25 mg |
Nutrition FAQs
How many calories are in without salt drained boiled cooked whole frozen potatoes?
100 grams of without salt drained boiled cooked whole frozen potatoes contains exactly 65.00 calories.
Can I eat without salt drained boiled cooked whole frozen potatoes on a keto diet?
No, without salt drained boiled cooked whole frozen potatoes have 14.50g of carbs per 100g, which may disrupt ketosis.
Is without salt drained boiled cooked whole frozen potatoes a good source of protein?
They contain 1.98g of protein per 100g, which is moderate.