Calories in Without Added Vitamin And Vitamin D Regular Nonfat Dry Milk

High Protein
Instrument — Food Profile
100g
Calories

362.00

kcal
Protein

36.20

g
Carbs

52.00

g
Fat

0.77

g
Fiber

0.00

g
Sugar

52.00

g

Curious about the nutritional profile of without added vitamin and vitamin d regular nonfat dry milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without added vitamin and vitamin d regular nonfat dry milk provides 362.00 calories, 36.20g of protein, and 52.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 362.00 kcal 36.20g 52.00g 0.77g
1 oz (28g) 101 kcal 10.1g 14.6g 0.2g
cup (120g) 434 kcal 43.4g 62.4g 0.9g
cup (30g) 109 kcal 10.9g 15.6g 0.2g
tbsp (23g) 83 kcal 8.3g 12.0g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Vitamin C 6.80 mg
Vitamin K 0.10 mcg
Thiamin (B1) 0.42 mg
Riboflavin (B2) 1.55 mg
Niacin (B3) 0.95 mg
Pantothenic Acid (B5) 3.57 mg
Vitamin B6 0.36 mg
Folate (B9) 50.00 mcg
Vitamin B12 4.03 mcg
Calcium 1260.00 mg
Iron 0.32 mg
Magnesium 110.00 mg
Potassium 1790.00 mg
Sodium 535.00 mg
Zinc 4.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170877)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is without added vitamin and vitamin d regular nonfat dry milk keto-friendly?

No, without added vitamin and vitamin d regular nonfat dry milk has 52.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of without added vitamin and vitamin d regular nonfat dry milk?

A single cup (30g) of without added vitamin and vitamin d regular nonfat dry milk provides 109 calories.

How many calories is in 1 tbsp of without added vitamin and vitamin d regular nonfat dry milk?

A single tbsp (23g) of without added vitamin and vitamin d regular nonfat dry milk provides 83 calories.

How many calories is in without added vitamin and vitamin d regular nonfat dry milk?

100 grams of without added vitamin and vitamin d regular nonfat dry milk contains exactly 362.00 calories.

How much protein does without added vitamin and vitamin d regular nonfat dry milk have?

Yes, it is high in protein with 36.20g per 100g, making it great for muscle growth.