Calories in With Skin Granny Smith Raw Apples
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
0.44
gCarbs
13.60
gFat
0.19
gFiber
2.80
gSugar
9.59
gBurn It Off
Curious about the nutritional profile of with skin granny smith raw apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with skin granny smith raw apples provides 58.00 calories, 0.44g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 0.44g | 13.60g | 0.19g |
| 1 oz (28g) | 16 kcal | 0.1g | 3.8g | 0.1g |
| small (144g) | 84 kcal | 0.6g | 19.6g | 0.3g |
| cup, sliced (109g) | 63 kcal | 0.5g | 14.8g | 0.2g |
| medium (167g) | 97 kcal | 0.7g | 22.7g | 0.3g |
| large (206g) | 119 kcal | 0.9g | 28.0g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin E | 0.18 mg |
| Vitamin K | 3.20 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 5.00 mg |
| Iron | 0.15 mg |
| Magnesium | 5.00 mg |
| Potassium | 120.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.04 mg |
Nutrition FAQs
Does with skin granny smith raw apples help build muscle?
They contain 0.44g of protein per 100g, which is moderate.
How many calories are in with skin granny smith raw apples?
100 grams of with skin granny smith raw apples contains exactly 58.00 calories.
How many calories are in 1 large of with skin granny smith raw apples?
A single large (206g) of with skin granny smith raw apples provides 119 calories.
Can I eat with skin granny smith raw apples on a keto diet?
No, with skin granny smith raw apples have 13.60g of carbs per 100g, which may disrupt ketosis.