Calories in With Skin Gala Raw Apples

Instrument — Food Profile
100g
Calories

57.00

kcal
Protein

0.25

g
Carbs

13.70

g
Fat

0.12

g
Fiber

2.30

g
Sugar

10.40

g

Curious about the nutritional profile of with skin gala raw apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with skin gala raw apples provides 57.00 calories, 0.25g of protein, and 13.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 57.00 kcal 0.25g 13.70g 0.12g
1 oz (28g) 16 kcal 0.1g 3.8g 0.0g
large (200g) 114 kcal 0.5g 27.4g 0.2g
medium (172g) 98 kcal 0.4g 23.6g 0.2g
cup, sliced (109g) 62 kcal 0.3g 14.9g 0.1g
small (157g) 89 kcal 0.4g 21.5g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin E 0.18 mg
Vitamin K 1.30 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.08 mg
Pantothenic Acid (B5) 0.06 mg
Vitamin B6 0.05 mg
Folate (B9) 3.00 mcg
Calcium 7.00 mg
Iron 0.12 mg
Magnesium 5.00 mg
Potassium 108.00 mg
Sodium 1.00 mg
Zinc 0.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168204)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in with skin gala raw apples for ketosis?

No, with skin gala raw apples have 13.70g of carbs per 100g, which may disrupt ketosis.

How much protein does with skin gala raw apples have?

They contain 0.25g of protein per 100g, which is moderate.

How many calories are in 1 medium of with skin gala raw apples?

A single medium (172g) of with skin gala raw apples provides 98 calories.

How many calories are in with skin gala raw apples?

100 grams of with skin gala raw apples contains exactly 57.00 calories.