Calories in Whole Grain Breaded Chicken Nuggets School Lunch
270.00
kcal15.70
g22.90
g12.90
g2.20
g0.49
gCurious about the nutritional profile of whole grain breaded chicken nuggets school lunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of whole grain breaded chicken nuggets school lunch provides 270.00 calories, 15.70g of protein, and 22.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 270.00 kcal | 15.70g | 22.90g | 12.90g |
| 1 oz (28g) | 76 kcal | 4.4g | 6.4g | 3.6g |
| pieces (88g) | 238 kcal | 13.8g | 20.2g | 11.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 16.00 mcg |
| Vitamin C | 0.60 mg |
| Vitamin D | 11.00 mcg |
| Vitamin K | 10.40 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 5.98 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 32.00 mg |
| Iron | 1.99 mg |
| Magnesium | 24.00 mg |
| Potassium | 231.00 mg |
| Sodium | 511.00 mg |
| Zinc | 0.71 mg |
Nutrition FAQs
How many carbs is in whole grain breaded chicken nuggets school lunch for ketosis?
No, whole grain breaded chicken nuggets school lunch has 22.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 pieces of whole grain breaded chicken nuggets school lunch?
A single pieces (88g) of whole grain breaded chicken nuggets school lunch provides 238 calories.
How many calories is in whole grain breaded chicken nuggets school lunch?
100 grams of whole grain breaded chicken nuggets school lunch contains exactly 270.00 calories.
How much protein does whole grain breaded chicken nuggets school lunch have?
Yes, it is high in protein with 15.70g per 100g, making it great for muscle growth.