Calories in Welch's Concord Grape Jam

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

65.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of welch's concord grape jam? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of welch's concord grape jam provides 250.00 calories, 0.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 65.00g 0.00g
1 oz (28g) 70 kcal 0.0g 18.2g 0.0g
1 tbsp (20g) 50 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 1142918)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in welch's concord grape jam?

100 grams of welch's concord grape jam contains exactly 250.00 calories.

How many calories is in 1 1 tbsp of welch's concord grape jam?

A single 1 tbsp (20g) of welch's concord grape jam provides 50 calories.

How much protein does welch's concord grape jam have?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat welch's concord grape jam on a keto diet?

No, welch's concord grape jam has 65.00g of carbs per 100g, which may disrupt ketosis.