Calories in Kroger Grape Concord Jam

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

0.00

g
Carbs

70.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

45.00

g

Curious about the nutritional profile of kroger grape concord jam? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger grape concord jam provides 300.00 calories, 0.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 0.00g 70.00g 0.00g
1 oz (28g) 84 kcal 0.0g 19.6g 0.0g
1 Tbsp (20g) 60 kcal 0.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 1887273)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger grape concord jam for ketosis?

No, kroger grape concord jam has 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of kroger grape concord jam?

A single 1 tbsp (20g) of kroger grape concord jam provides 60 calories.

How many calories is in kroger grape concord jam?

100 grams of kroger grape concord jam contains exactly 300.00 calories.

Does kroger grape concord jam help build muscle?

It contains 0.00g of protein per 100g, which is moderate.