Calories in Simply Mango Spread
Instrument — Food Profile
100g
Calories
176.00
kcalProtein
0.00
gCarbs
47.10
gFat
0.00
gFiber
0.00
gSugar
47.10
gBurn It Off
Curious about the nutritional profile of simply mango spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply mango spread provides 176.00 calories, 0.00g of protein, and 47.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 176.00 kcal | 0.00g | 47.10g | 0.00g |
| 1 oz (28g) | 49 kcal | 0.0g | 13.2g | 0.0g |
| 1 Tbsp (17g) | 30 kcal | 0.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin C | 14.10 mg |
Nutrition FAQs
Does simply mango spread help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in simply mango spread?
100 grams of simply mango spread contains exactly 176.00 calories.
How many calories is in 1 1 tbsp of simply mango spread?
A single 1 tbsp (17g) of simply mango spread provides 30 calories.
Is simply mango spread keto-friendly?
No, simply mango spread has 47.10g of carbs per 100g, which may disrupt ketosis.