Calories in Mars Concord Grape Jam

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

60.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of mars concord grape jam? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars concord grape jam provides 250.00 calories, 0.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 60.00g 0.00g
1 oz (28g) 70 kcal 0.0g 16.8g 0.0g
1 Tbsp (20g) 50 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 1918442)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tbsp of mars concord grape jam?

A single 1 tbsp (20g) of mars concord grape jam provides 50 calories.

Is mars concord grape jam a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in mars concord grape jam?

100 grams of mars concord grape jam contains exactly 250.00 calories.

Can I eat mars concord grape jam on a keto diet?

No, mars concord grape jam has 60.00g of carbs per 100g, which may disrupt ketosis.