Calories in Wegmans Yogurt Dressing

Instrument — Food Profile
100g
Calories

194.00

kcal
Protein

3.23

g
Carbs

16.10

g
Fat

11.30

g
Fiber

0.00

g
Sugar

6.45

g

Curious about the nutritional profile of wegmans yogurt dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans yogurt dressing provides 194.00 calories, 3.23g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 194.00 kcal 3.23g 16.10g 11.30g
1 oz (28g) 54 kcal 0.9g 4.5g 3.2g
2 Tbsp (31g) 60 kcal 1.0g 5.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.90 mg
Calcium 65.00 mg
Sodium 710.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2103261)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of wegmans yogurt dressing?

A single 2 tbsp (31g) of wegmans yogurt dressing provides 60 calories.

Does wegmans yogurt dressing help build muscle?

It contains 3.23g of protein per 100g, which is moderate.

How many calories is in wegmans yogurt dressing?

100 grams of wegmans yogurt dressing contains exactly 194.00 calories.

Can I eat wegmans yogurt dressing on a keto diet?

No, wegmans yogurt dressing has 16.10g of carbs per 100g, which may disrupt ketosis.