Calories in Kroger Organic Lemon Poppy Seed Greek Yogurt Dressing

Instrument — Food Profile
100g
Calories

310.00

kcal
Protein

0.00

g
Carbs

20.70

g
Fat

24.10

g
Fiber

0.00

g
Sugar

17.20

g

Curious about the nutritional profile of kroger organic lemon poppy seed greek yogurt dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger organic lemon poppy seed greek yogurt dressing provides 310.00 calories, 0.00g of protein, and 20.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 310.00 kcal 0.00g 20.70g 24.10g
1 oz (28g) 87 kcal 0.0g 5.8g 6.7g
2 Tbsp (29g) 90 kcal 0.0g 6.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Sodium 897.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2106085)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger organic lemon poppy seed greek yogurt dressing a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kroger organic lemon poppy seed greek yogurt dressing?

100 grams of kroger organic lemon poppy seed greek yogurt dressing contains exactly 310.00 calories.

How many calories is in 1 2 tbsp of kroger organic lemon poppy seed greek yogurt dressing?

A single 2 tbsp (29g) of kroger organic lemon poppy seed greek yogurt dressing provides 90 calories.

Can I eat kroger organic lemon poppy seed greek yogurt dressing on a keto diet?

No, kroger organic lemon poppy seed greek yogurt dressing has 20.70g of carbs per 100g, which may disrupt ketosis.