Calories in Maggi Italian Salad Dressing

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

10.70

g
Fat

25.00

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of maggi italian salad dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of maggi italian salad dressing provides 321.00 calories, 10.70g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 10.70g 25.00g
1 oz (28g) 90 kcal 3.0g 3.0g 7.0g
1 ONZ (28g) 90 kcal 3.0g 3.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Vitamin C 8.60 mg
Calcium 286.00 mg
Iron 2.57 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2115220)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in maggi italian salad dressing?

100 grams of maggi italian salad dressing contains exactly 321.00 calories.

How many calories is in 1 1 onz of maggi italian salad dressing?

A single 1 onz (28g) of maggi italian salad dressing provides 90 calories.

Does maggi italian salad dressing help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

Can I eat maggi italian salad dressing on a keto diet?

No, maggi italian salad dressing has 10.70g of carbs per 100g, which may disrupt ketosis.