Calories in Wegmans Wholesum Almond & Coconut Bar

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.50

g
Carbs

50.00

g
Fat

30.00

g
Fiber

10.00

g
Sugar

17.50

g

Curious about the nutritional profile of wegmans wholesum almond & coconut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans wholesum almond & coconut bar provides 500.00 calories, 7.50g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.50g 50.00g 30.00g
1 oz (28g) 140 kcal 2.1g 14.0g 8.4g
1 BAR (40g) 200 kcal 3.0g 20.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 1.80 mg
Potassium 350.00 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1893769)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans wholesum almond & coconut bar help build muscle?

It contains 7.50g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of wegmans wholesum almond & coconut bar?

A single 1 bar (40g) of wegmans wholesum almond & coconut bar provides 200 calories.

How many calories is in wegmans wholesum almond & coconut bar?

100 grams of wegmans wholesum almond & coconut bar contains exactly 500.00 calories.

Is wegmans wholesum almond & coconut bar keto-friendly?

No, wegmans wholesum almond & coconut bar has 50.00g of carbs per 100g, which may disrupt ketosis.