Calories in Wegmans White Bean And Kale Hummus Topped With Garlicky Kale
267.00
kcal6.67
g20.00
g20.00
g6.70
g3.33
gCurious about the nutritional profile of wegmans white bean and kale hummus topped with garlicky kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans white bean and kale hummus topped with garlicky kale provides 267.00 calories, 6.67g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 6.67g | 20.00g | 20.00g |
| 1 oz (28g) | 75 kcal | 1.9g | 5.6g | 5.6g |
| 2 Tbsp (30g) | 80 kcal | 2.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.20 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
Is wegmans white bean and kale hummus topped with garlicky kale a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in wegmans white bean and kale hummus topped with garlicky kale?
100 grams of wegmans white bean and kale hummus topped with garlicky kale contains exactly 267.00 calories.
How many calories is in 1 2 tbsp of wegmans white bean and kale hummus topped with garlicky kale?
A single 2 tbsp (30g) of wegmans white bean and kale hummus topped with garlicky kale provides 80 calories.
Can I eat wegmans white bean and kale hummus topped with garlicky kale on a keto diet?
No, wegmans white bean and kale hummus topped with garlicky kale has 20.00g of carbs per 100g, which may disrupt ketosis.