Calories in Kroger Mild Black Bean & Corn Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
3.33
gCarbs
6.67
gFat
0.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kroger mild black bean & corn salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mild black bean & corn salsa provides 33.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 3.33g | 6.67g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.9g | 1.9g | 0.0g |
| 2 Tbsp (30g) | 10 kcal | 1.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 167.00 mg |
| Sodium | 417.00 mg |
Nutrition FAQs
How much protein does kroger mild black bean & corn salsa have?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat kroger mild black bean & corn salsa on a keto diet?
No, kroger mild black bean & corn salsa has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kroger mild black bean & corn salsa?
A single 2 tbsp (30g) of kroger mild black bean & corn salsa provides 10 calories.
How many calories is in kroger mild black bean & corn salsa?
100 grams of kroger mild black bean & corn salsa contains exactly 33.00 calories.