Calories in Wegmans Vegetable Spinach & Onions Layered With Tender Pasta And A Blend Of Italian Cheeses And Topped With Creamy Alfredo Sauce Lasagna Mushrooms Carrots Vegetable Broccoli
154.00
kcal5.29
g13.70
g8.81
g0.90
g2.20
gCurious about the nutritional profile of wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli provides 154.00 calories, 5.29g of protein, and 13.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 5.29g | 13.70g | 8.81g |
| 1 oz (28g) | 43 kcal | 1.5g | 3.8g | 2.5g |
| 1 cup (227g) | 350 kcal | 12.0g | 31.1g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 122.00 mg |
| Iron | 0.44 mg |
| Potassium | 131.00 mg |
| Sodium | 441.00 mg |
Nutrition FAQs
Is wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli a good source of protein?
It contains 5.29g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli?
A single 1 cup (227g) of wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli provides 350 calories.
How many calories is in wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli?
100 grams of wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli contains exactly 154.00 calories.
Can I eat wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli on a keto diet?
No, wegmans vegetable spinach & onions layered with tender pasta and a blend of italian cheeses and topped with creamy alfredo sauce lasagna mushrooms carrots vegetable broccoli has 13.70g of carbs per 100g, which may disrupt ketosis.