Calories in Nestle 12 Oz Stouffer's Chicken Parmesan

Low Sugar
Instrument — Food Profile
100g
Calories

144.00

kcal
Protein

7.35

g
Carbs

15.90

g
Fat

5.59

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of nestle 12 oz stouffer's chicken parmesan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle 12 oz stouffer's chicken parmesan provides 144.00 calories, 7.35g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 144.00 kcal 7.35g 15.90g 5.59g
1 oz (28g) 40 kcal 2.1g 4.5g 1.6g
1 Package (340g) (340g) 490 kcal 25.0g 54.1g 19.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 56.00 mg
Iron 0.71 mg
Potassium 191.00 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560499)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nestle 12 oz stouffer's chicken parmesan a good source of protein?

It contains 7.35g of protein per 100g, which is moderate.

How many calories is in nestle 12 oz stouffer's chicken parmesan?

100 grams of nestle 12 oz stouffer's chicken parmesan contains exactly 144.00 calories.

How many calories is in 1 1 package (340g) of nestle 12 oz stouffer's chicken parmesan?

A single 1 package (340g) (340g) of nestle 12 oz stouffer's chicken parmesan provides 490 calories.

How many carbs is in nestle 12 oz stouffer's chicken parmesan for ketosis?

No, nestle 12 oz stouffer's chicken parmesan has 15.90g of carbs per 100g, which may disrupt ketosis.