Calories in Wegmans Vanilla & Almonds Organic Granola
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
10.00
gCarbs
73.30
gFat
13.30
gFiber
6.70
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of wegmans vanilla & almonds organic granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vanilla & almonds organic granola provides 467.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 73.30g | 13.30g |
| 1 oz (28g) | 131 kcal | 2.8g | 20.5g | 3.7g |
| 0.25 cup (30g) | 140 kcal | 3.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Sodium | 117.00 mg |
Nutrition FAQs
Does wegmans vanilla & almonds organic granola help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of wegmans vanilla & almonds organic granola?
A single 0.25 cup (30g) of wegmans vanilla & almonds organic granola provides 140 calories.
How many calories is in wegmans vanilla & almonds organic granola?
100 grams of wegmans vanilla & almonds organic granola contains exactly 467.00 calories.
Can I eat wegmans vanilla & almonds organic granola on a keto diet?
No, wegmans vanilla & almonds organic granola has 73.30g of carbs per 100g, which may disrupt ketosis.