Calories in Kroger Fudge Graham Cookies

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

25.00

g
Fiber

3.60

g
Sugar

35.70

g

Curious about the nutritional profile of kroger fudge graham cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger fudge graham cookies provides 500.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 64.30g 25.00g
1 oz (28g) 140 kcal 1.0g 18.0g 7.0g
3 COOKIES (28g) 140 kcal 1.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1898160)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger fudge graham cookies a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 3 cookies of kroger fudge graham cookies?

A single 3 cookies (28g) of kroger fudge graham cookies provides 140 calories.

How many calories are in kroger fudge graham cookies?

100 grams of kroger fudge graham cookies contains exactly 500.00 calories.

Can I eat kroger fudge graham cookies on a keto diet?

No, kroger fudge graham cookies have 64.30g of carbs per 100g, which may disrupt ketosis.