Calories in Wegmans Uncured Hard Salame
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
25.00
gCarbs
0.00
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans uncured hard salame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans uncured hard salame provides 321.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 25.00g | 0.00g | 25.00g |
| 1 oz (28g) | 90 kcal | 7.0g | 0.0g | 7.0g |
| 1 ONZ (28g) | 90 kcal | 7.0g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 1790.00 mg |
Nutrition FAQs
Is wegmans uncured hard salame a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of wegmans uncured hard salame?
A single 1 onz (28g) of wegmans uncured hard salame provides 90 calories.
How many calories is in wegmans uncured hard salame?
100 grams of wegmans uncured hard salame contains exactly 321.00 calories.
Is wegmans uncured hard salame keto-friendly?
Yes, wegmans uncured hard salame is highly keto-friendly with only 0.00g of carbs per 100g.