Calories in Wegmans Toasted Sesame Chopped Salad Kit
Instrument — Food Profile
100g
Calories
170.00
kcalProtein
3.00
gCarbs
14.00
gFat
11.00
gFiber
3.00
gSugar
7.00
gBurn It Off
Curious about the nutritional profile of wegmans toasted sesame chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans toasted sesame chopped salad kit provides 170.00 calories, 3.00g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 3.00g | 14.00g | 11.00g |
| 1 oz (28g) | 48 kcal | 0.8g | 3.9g | 3.1g |
| 1 cup (100g) | 170 kcal | 3.0g | 14.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 1.20 mg |
| Potassium | 290.00 mg |
| Sodium | 280.00 mg |
Nutrition FAQs
How many calories is in wegmans toasted sesame chopped salad kit?
100 grams of wegmans toasted sesame chopped salad kit contains exactly 170.00 calories.
How many calories is in 1 1 cup of wegmans toasted sesame chopped salad kit?
A single 1 cup (100g) of wegmans toasted sesame chopped salad kit provides 170 calories.
Is wegmans toasted sesame chopped salad kit a good source of protein?
It contains 3.00g of protein per 100g, which is moderate.
Can I eat wegmans toasted sesame chopped salad kit on a keto diet?
No, wegmans toasted sesame chopped salad kit has 14.00g of carbs per 100g, which may disrupt ketosis.