Calories in Wegmans Thick Cut Onion Rings Sliced Whole Onions With Crispy Panko Breading
264.00
kcal4.40
g30.80
g13.20
g1.10
g5.49
gCurious about the nutritional profile of wegmans thick cut onion rings sliced whole onions with crispy panko breading? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans thick cut onion rings sliced whole onions with crispy panko breading provides 264.00 calories, 4.40g of protein, and 30.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 264.00 kcal | 4.40g | 30.80g | 13.20g |
| 1 oz (28g) | 74 kcal | 1.2g | 8.6g | 3.7g |
| 4 pieces (91g) | 240 kcal | 4.0g | 28.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 9.00 mcg |
| Calcium | 22.00 mg |
| Iron | 0.44 mg |
| Potassium | 99.00 mg |
| Sodium | 341.00 mg |
Nutrition FAQs
Is wegmans thick cut onion rings sliced whole onions with crispy panko breading keto-friendly?
No, wegmans thick cut onion rings sliced whole onions with crispy panko breading has 30.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans thick cut onion rings sliced whole onions with crispy panko breading?
100 grams of wegmans thick cut onion rings sliced whole onions with crispy panko breading contains exactly 264.00 calories.
Does wegmans thick cut onion rings sliced whole onions with crispy panko breading help build muscle?
It contains 4.40g of protein per 100g, which is moderate.
How many calories is in 1 4 pieces of wegmans thick cut onion rings sliced whole onions with crispy panko breading?
A single 4 pieces (91g) of wegmans thick cut onion rings sliced whole onions with crispy panko breading provides 240 calories.