Calories in Wegmans Spinach And Mushroom Frittata With Artichokes And Feta Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

191.00

kcal
Protein

7.80

g
Carbs

7.09

g
Fat

12.10

g
Fiber

0.70

g
Sugar

0.71

g

Curious about the nutritional profile of wegmans spinach and mushroom frittata with artichokes and feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spinach and mushroom frittata with artichokes and feta cheese provides 191.00 calories, 7.80g of protein, and 7.09g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 191.00 kcal 7.80g 7.09g 12.10g
1 oz (28g) 53 kcal 2.2g 2.0g 3.4g
0.25 PIE (141g) 269 kcal 11.0g 10.0g 17.1g

Vitamins & Minerals

Nutrient Amount
Calcium 99.00 mg
Iron 1.42 mg
Potassium 165.00 mg
Sodium 298.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2432392)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.25 pie of wegmans spinach and mushroom frittata with artichokes and feta cheese?

A single 0.25 pie (141g) of wegmans spinach and mushroom frittata with artichokes and feta cheese provides 269 calories.

Is wegmans spinach and mushroom frittata with artichokes and feta cheese keto-friendly?

No, wegmans spinach and mushroom frittata with artichokes and feta cheese has 7.09g of carbs per 100g, which may disrupt ketosis.

Is wegmans spinach and mushroom frittata with artichokes and feta cheese a good source of protein?

It contains 7.80g of protein per 100g, which is moderate.

How many calories is in wegmans spinach and mushroom frittata with artichokes and feta cheese?

100 grams of wegmans spinach and mushroom frittata with artichokes and feta cheese contains exactly 191.00 calories.