Calories in Kroger Egg Frittata Flavored Breakfast Cup
High Protein
Instrument — Food Profile
100g
Calories
588.00
kcalProtein
35.30
gCarbs
17.60
gFat
38.20
gFiber
2.90
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of kroger egg frittata flavored breakfast cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger egg frittata flavored breakfast cup provides 588.00 calories, 35.30g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 588.00 kcal | 35.30g | 17.60g | 38.20g |
| 1 oz (28g) | 165 kcal | 9.9g | 4.9g | 10.7g |
| 1 CONTAINER (34g) | 200 kcal | 12.0g | 6.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 235.00 mcg |
| Calcium | 235.00 mg |
| Iron | 5.88 mg |
| Potassium | 1470.00 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of kroger egg frittata flavored breakfast cup?
A single 1 container (34g) of kroger egg frittata flavored breakfast cup provides 200 calories.
Does kroger egg frittata flavored breakfast cup help build muscle?
Yes, it is high in protein with 35.30g per 100g, making it great for muscle growth.
How many calories is in kroger egg frittata flavored breakfast cup?
100 grams of kroger egg frittata flavored breakfast cup contains exactly 588.00 calories.
How many carbs is in kroger egg frittata flavored breakfast cup for ketosis?
No, kroger egg frittata flavored breakfast cup has 17.60g of carbs per 100g, which may disrupt ketosis.