Calories in Wegmans Spicy Garden Vegetable Cheese Spread
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
13.30
gCarbs
3.33
gFat
33.30
gFiber
0.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans spicy garden vegetable cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spicy garden vegetable cheese spread provides 367.00 calories, 13.30g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 13.30g | 3.33g | 33.30g |
| 1 oz (28g) | 103 kcal | 3.7g | 0.9g | 9.3g |
| 2 tbsp (30g) | 110 kcal | 4.0g | 1.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Sodium | 417.00 mg |
Nutrition FAQs
How many carbs is in wegmans spicy garden vegetable cheese spread for ketosis?
Yes, wegmans spicy garden vegetable cheese spread is highly keto-friendly with only 3.33g of carbs per 100g.
How many calories is in wegmans spicy garden vegetable cheese spread?
100 grams of wegmans spicy garden vegetable cheese spread contains exactly 367.00 calories.
Does wegmans spicy garden vegetable cheese spread help build muscle?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of wegmans spicy garden vegetable cheese spread?
A single 2 tbsp (30g) of wegmans spicy garden vegetable cheese spread provides 110 calories.