Calories in Kroger White Cheddar Cheese - Extra Sharp
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger white cheddar cheese - extra sharp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger white cheddar cheese - extra sharp provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in 1 1 onz of kroger white cheddar cheese - extra sharp?
A single 1 onz (28g) of kroger white cheddar cheese - extra sharp provides 110 calories.
How many calories is in kroger white cheddar cheese - extra sharp?
100 grams of kroger white cheddar cheese - extra sharp contains exactly 393.00 calories.
Does kroger white cheddar cheese - extra sharp help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
Can I eat kroger white cheddar cheese - extra sharp on a keto diet?
Yes, kroger white cheddar cheese - extra sharp is highly keto-friendly with only 3.57g of carbs per 100g.