Calories in Wegmans Southwestern-style Chicken Breast Strips

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

118.00

kcal
Protein

20.00

g
Carbs

2.35

g
Fat

2.94

g
Fiber

0.00

g
Sugar

1.18

g

Curious about the nutritional profile of wegmans southwestern-style chicken breast strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans southwestern-style chicken breast strips provides 118.00 calories, 20.00g of protein, and 2.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 118.00 kcal 20.00g 2.35g 2.94g
1 oz (28g) 33 kcal 5.6g 0.7g 0.8g
1/2 cup (85g) 100 kcal 17.0g 2.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.42 mg
Sodium 518.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2192318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/2 cup of wegmans southwestern-style chicken breast strips?

A single 1/2 cup (85g) of wegmans southwestern-style chicken breast strips provides 100 calories.

How many calories are in wegmans southwestern-style chicken breast strips?

100 grams of wegmans southwestern-style chicken breast strips contains exactly 118.00 calories.

Can I eat wegmans southwestern-style chicken breast strips on a keto diet?

Yes, wegmans southwestern-style chicken breast strips are highly keto-friendly with only 2.35g of carbs per 100g.

Does wegmans southwestern-style chicken breast strips help build muscle?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.