Calories in Hormel 95% Fat Free Cooked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
16.10
gCarbs
0.00
gFat
5.36
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of hormel 95% fat free cooked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel 95% fat free cooked ham provides 107.00 calories, 16.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.10g | 0.00g | 5.36g |
| 1 oz (28g) | 30 kcal | 4.5g | 0.0g | 1.5g |
| 2 ONZ (56g) | 60 kcal | 9.0g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1300.00 mg |
Nutrition FAQs
Is hormel 95% fat free cooked ham a good source of protein?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
Can I eat hormel 95% fat free cooked ham on a keto diet?
Yes, hormel 95% fat free cooked ham is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 2 onz of hormel 95% fat free cooked ham?
A single 2 onz (56g) of hormel 95% fat free cooked ham provides 60 calories.
How many calories is in hormel 95% fat free cooked ham?
100 grams of hormel 95% fat free cooked ham contains exactly 107.00 calories.