Calories in Safeway Bbq Whole Roasted Chicken

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

19.00

g
Carbs

3.57

g
Fat

5.95

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway bbq whole roasted chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway bbq whole roasted chicken provides 143.00 calories, 19.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 19.00g 3.57g 5.95g
1 oz (28g) 40 kcal 5.3g 1.0g 1.7g
3 ONZ (84g) 120 kcal 16.0g 3.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 95.00 mg
Iron 0.60 mg
Potassium 214.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2275133)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 onz of safeway bbq whole roasted chicken?

A single 3 onz (84g) of safeway bbq whole roasted chicken provides 120 calories.

How many carbs is in safeway bbq whole roasted chicken for ketosis?

Yes, safeway bbq whole roasted chicken is highly keto-friendly with only 3.57g of carbs per 100g.

Does safeway bbq whole roasted chicken help build muscle?

Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.

How many calories is in safeway bbq whole roasted chicken?

100 grams of safeway bbq whole roasted chicken contains exactly 143.00 calories.