Calories in Wegmans South Western Style Frittata
Low Sugar
Instrument — Food Profile
100g
Calories
206.00
kcalProtein
9.93
gCarbs
6.38
gFat
13.50
gFiber
0.00
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of wegmans south western style frittata? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans south western style frittata provides 206.00 calories, 9.93g of protein, and 6.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 9.93g | 6.38g | 13.50g |
| 1 oz (28g) | 58 kcal | 2.8g | 1.8g | 3.8g |
| 0.25 PIE (141g) | 290 kcal | 14.0g | 9.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 104.00 mg |
| Iron | 0.71 mg |
| Potassium | 98.00 mg |
| Sodium | 355.00 mg |
Nutrition FAQs
How much protein does wegmans south western style frittata have?
It contains 9.93g of protein per 100g, which is moderate.
Can I eat wegmans south western style frittata on a keto diet?
No, wegmans south western style frittata has 6.38g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 pie of wegmans south western style frittata?
A single 0.25 pie (141g) of wegmans south western style frittata provides 290 calories.
How many calories is in wegmans south western style frittata?
100 grams of wegmans south western style frittata contains exactly 206.00 calories.