Calories in Wegmans Spinach & Kale And Monterey Jack Cheese Egg Bites Spinach & Kale Fluffy Egg Whites With Spinach
169.00
kcal10.80
g5.38
g12.30
g0.80
g2.31
gCurious about the nutritional profile of wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach provides 169.00 calories, 10.80g of protein, and 5.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 10.80g | 5.38g | 12.30g |
| 1 oz (28g) | 47 kcal | 3.0g | 1.5g | 3.4g |
| 2 egg bites (130g) | 220 kcal | 14.0g | 7.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 154.00 mg |
| Iron | 0.28 mg |
| Potassium | 108.00 mg |
| Sodium | 323.00 mg |
Nutrition FAQs
Does wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach help build muscle?
It contains 10.80g of protein per 100g, which is moderate.
How many carbs is in wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach for ketosis?
No, wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach has 5.38g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 egg bites of wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach?
A single 2 egg bites (130g) of wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach provides 220 calories.
How many calories is in wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach?
100 grams of wegmans spinach & kale and monterey jack cheese egg bites spinach & kale fluffy egg whites with spinach contains exactly 169.00 calories.