Calories in Wegmans Salted Deluxe Mixed Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
16.70
gCarbs
23.30
gFat
53.30
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans salted deluxe mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans salted deluxe mixed nuts provides 633.00 calories, 16.70g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 16.70g | 23.30g | 53.30g |
| 1 oz (28g) | 177 kcal | 4.7g | 6.5g | 14.9g |
| 0.25 cup (30g) | 190 kcal | 5.0g | 7.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 4.80 mg |
| Potassium | 633.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How much protein does wegmans salted deluxe mixed nuts have?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
Can I eat wegmans salted deluxe mixed nuts on a keto diet?
No, wegmans salted deluxe mixed nuts have 23.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of wegmans salted deluxe mixed nuts?
A single 0.25 cup (30g) of wegmans salted deluxe mixed nuts provides 190 calories.
How many calories are in wegmans salted deluxe mixed nuts?
100 grams of wegmans salted deluxe mixed nuts contains exactly 633.00 calories.