Calories in Wegmans Roasted Salted Cashews
High Protein
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
16.70
gCarbs
30.00
gFat
46.70
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of wegmans roasted salted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans roasted salted cashews provides 633.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 16.70g | 30.00g | 46.70g |
| 1 oz (28g) | 177 kcal | 4.7g | 8.4g | 13.1g |
| 1/4 cup (30g) | 190 kcal | 5.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 6.67 mg |
| Potassium | 620.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
Does wegmans roasted salted cashews help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in wegmans roasted salted cashews?
100 grams of wegmans roasted salted cashews contains exactly 633.00 calories.
How many carbs are in wegmans roasted salted cashews for ketosis?
No, wegmans roasted salted cashews have 30.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of wegmans roasted salted cashews?
A single 1/4 cup (30g) of wegmans roasted salted cashews provides 190 calories.