Calories in Wegmans Deluxe Salted Mixed Nuts
High Protein
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
20.00
gCarbs
20.00
gFat
53.30
gFiber
6.70
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of wegmans deluxe salted mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans deluxe salted mixed nuts provides 633.00 calories, 20.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 20.00g | 20.00g | 53.30g |
| 1 oz (28g) | 177 kcal | 5.6g | 5.6g | 14.9g |
| 1/4 cup (30g) | 190 kcal | 6.0g | 6.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 157.00 mg |
| Iron | 3.33 mg |
| Potassium | 653.00 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
How many calories are in wegmans deluxe salted mixed nuts?
100 grams of wegmans deluxe salted mixed nuts contains exactly 633.00 calories.
How many calories are in 1 1/4 cup of wegmans deluxe salted mixed nuts?
A single 1/4 cup (30g) of wegmans deluxe salted mixed nuts provides 190 calories.
Can I eat wegmans deluxe salted mixed nuts on a keto diet?
No, wegmans deluxe salted mixed nuts have 20.00g of carbs per 100g, which may disrupt ketosis.
Does wegmans deluxe salted mixed nuts help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.