Calories in Wegmans Roasted Pine Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
6.67
gCarbs
16.70
gFat
15.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans roasted pine nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans roasted pine nuts provides 233.00 calories, 6.67g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 6.67g | 16.70g | 15.00g |
| 1 oz (28g) | 65 kcal | 1.9g | 4.7g | 4.2g |
| 2 Tbsp (30g) | 70 kcal | 2.0g | 5.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.20 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How many calories are in wegmans roasted pine nuts?
100 grams of wegmans roasted pine nuts contains exactly 233.00 calories.
How many calories are in 1 2 tbsp of wegmans roasted pine nuts?
A single 2 tbsp (30g) of wegmans roasted pine nuts provides 70 calories.
Does wegmans roasted pine nuts help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
Can I eat wegmans roasted pine nuts on a keto diet?
No, wegmans roasted pine nuts have 16.70g of carbs per 100g, which may disrupt ketosis.