Calories in Wegmans Red Quinoa A Delicate Whole Grain With A Nutty Flavor
121.00
kcal4.29
g21.40
g1.79
g2.90
g0.71
gCurious about the nutritional profile of wegmans red quinoa a delicate whole grain with a nutty flavor? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans red quinoa a delicate whole grain with a nutty flavor provides 121.00 calories, 4.29g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 4.29g | 21.40g | 1.79g |
| 1 oz (28g) | 34 kcal | 1.2g | 6.0g | 0.5g |
| 1 1/2 cup (140g) | 169 kcal | 6.0g | 30.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 1.50 mg |
| Potassium | 172.00 mg |
| Sodium | 7.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/2 cup of wegmans red quinoa a delicate whole grain with a nutty flavor?
A single 1 1/2 cup (140g) of wegmans red quinoa a delicate whole grain with a nutty flavor provides 169 calories.
Is wegmans red quinoa a delicate whole grain with a nutty flavor a good source of protein?
It contains 4.29g of protein per 100g, which is moderate.
How many calories is in wegmans red quinoa a delicate whole grain with a nutty flavor?
100 grams of wegmans red quinoa a delicate whole grain with a nutty flavor contains exactly 121.00 calories.
How many carbs is in wegmans red quinoa a delicate whole grain with a nutty flavor for ketosis?
No, wegmans red quinoa a delicate whole grain with a nutty flavor has 21.40g of carbs per 100g, which may disrupt ketosis.