Calories in Wegmans Kale & Quinoa Veggie Cakes
Low Sugar
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
3.51
gCarbs
14.00
gFat
8.77
gFiber
1.80
gSugar
3.51
gBurn It Off
Curious about the nutritional profile of wegmans kale & quinoa veggie cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans kale & quinoa veggie cakes provides 158.00 calories, 3.51g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 3.51g | 14.00g | 8.77g |
| 1 oz (28g) | 44 kcal | 1.0g | 3.9g | 2.5g |
| 1 PIECE (57g) | 90 kcal | 2.0g | 8.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 49.00 mg |
| Iron | 1.75 mg |
| Potassium | 191.00 mg |
| Sodium | 88.00 mg |
Nutrition FAQs
Is wegmans kale & quinoa veggie cakes a good source of protein?
They contain 3.51g of protein per 100g, which is moderate.
Is wegmans kale & quinoa veggie cakes keto-friendly?
No, wegmans kale & quinoa veggie cakes have 14.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 piece of wegmans kale & quinoa veggie cakes?
A single 1 piece (57g) of wegmans kale & quinoa veggie cakes provides 90 calories.
How many calories are in wegmans kale & quinoa veggie cakes?
100 grams of wegmans kale & quinoa veggie cakes contains exactly 158.00 calories.