Calories in Wegmans Raw Hazelnuts
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
13.30
gCarbs
16.70
gFat
60.00
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans raw hazelnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans raw hazelnuts provides 633.00 calories, 13.30g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 13.30g | 16.70g | 60.00g |
| 1 oz (28g) | 177 kcal | 3.7g | 4.7g | 16.8g |
| 1/4 cup (30g) | 190 kcal | 4.0g | 5.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
How much protein does wegmans raw hazelnuts have?
They contain 13.30g of protein per 100g, which is moderate.
Is wegmans raw hazelnuts keto-friendly?
No, wegmans raw hazelnuts have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of wegmans raw hazelnuts?
A single 1/4 cup (30g) of wegmans raw hazelnuts provides 190 calories.
How many calories are in wegmans raw hazelnuts?
100 grams of wegmans raw hazelnuts contains exactly 633.00 calories.