Calories in Wegmans Raw Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
20.00
gCarbs
20.00
gFat
53.30
gFiber
13.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans raw almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans raw almonds provides 633.00 calories, 20.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 20.00g | 20.00g | 53.30g |
| 1 oz (28g) | 177 kcal | 5.6g | 5.6g | 14.9g |
| 1/4 cup (30g) | 190 kcal | 6.0g | 6.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 3.60 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of wegmans raw almonds?
A single 1/4 cup (30g) of wegmans raw almonds provides 190 calories.
Does wegmans raw almonds help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
How many calories are in wegmans raw almonds?
100 grams of wegmans raw almonds contains exactly 633.00 calories.
How many carbs are in wegmans raw almonds for ketosis?
No, wegmans raw almonds have 20.00g of carbs per 100g, which may disrupt ketosis.