Calories in Wegmans Pork Sausage & Cheese Monterey Jack And Cheddar Cheeses Egg Bites Pork Sausage & Cheese Fluffy Eggs With Pork Sausage

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

231.00

kcal
Protein

13.80

g
Carbs

2.31

g
Fat

19.20

g
Fiber

0.20

g
Sugar

0.77

g

Curious about the nutritional profile of wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage provides 231.00 calories, 13.80g of protein, and 2.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 231.00 kcal 13.80g 2.31g 19.20g
1 oz (28g) 65 kcal 3.9g 0.6g 5.4g
2 egg bites (130g) 300 kcal 17.9g 3.0g 25.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 18.00 mcg
Calcium 154.00 mg
Iron 1.11 mg
Potassium 108.00 mg
Sodium 315.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2388783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage?

100 grams of wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage contains exactly 231.00 calories.

How many calories is in 1 2 egg bites of wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage?

A single 2 egg bites (130g) of wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage provides 300 calories.

Can I eat wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage on a keto diet?

Yes, wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage is highly keto-friendly with only 2.31g of carbs per 100g.

Is wegmans pork sausage & cheese monterey jack and cheddar cheeses egg bites pork sausage & cheese fluffy eggs with pork sausage a good source of protein?

It contains 13.80g of protein per 100g, which is moderate.