Calories in Wegmans Plain Nonfat Greek Strained Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

10.00

g
Carbs

4.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

2.67

g

Curious about the nutritional profile of wegmans plain nonfat greek strained yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans plain nonfat greek strained yogurt provides 60.00 calories, 10.00g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 10.00g 4.00g 0.00g
1 oz (28g) 17 kcal 2.8g 1.1g 0.0g
1 CONTAINER (150g) 90 kcal 15.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Potassium 93.00 mg
Sodium 43.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2432204)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans plain nonfat greek strained yogurt have?

It contains 10.00g of protein per 100g, which is moderate.

Can I eat wegmans plain nonfat greek strained yogurt on a keto diet?

Yes, wegmans plain nonfat greek strained yogurt is highly keto-friendly with only 4.00g of carbs per 100g.

How many calories is in 1 1 container of wegmans plain nonfat greek strained yogurt?

A single 1 container (150g) of wegmans plain nonfat greek strained yogurt provides 90 calories.

How many calories is in wegmans plain nonfat greek strained yogurt?

100 grams of wegmans plain nonfat greek strained yogurt contains exactly 60.00 calories.