Calories in Kroger Blueberry Kefir Simple Truth Organic
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
4.58
gCarbs
8.33
gFat
0.83
gFiber
0.00
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of kroger blueberry kefir simple truth organic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry kefir simple truth organic provides 58.00 calories, 4.58g of protein, and 8.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 4.58g | 8.33g | 0.83g |
| 1 oz (28g) | 16 kcal | 1.3g | 2.3g | 0.2g |
| 1 cup (240g) | 139 kcal | 11.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many carbs is in kroger blueberry kefir simple truth organic for ketosis?
No, kroger blueberry kefir simple truth organic has 8.33g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger blueberry kefir simple truth organic?
100 grams of kroger blueberry kefir simple truth organic contains exactly 58.00 calories.
How many calories is in 1 1 cup of kroger blueberry kefir simple truth organic?
A single 1 cup (240g) of kroger blueberry kefir simple truth organic provides 139 calories.
Does kroger blueberry kefir simple truth organic help build muscle?
It contains 4.58g of protein per 100g, which is moderate.