Calories in Kroger Vanilla Blended Lowfat Yogurt
Instrument — Food Profile
100g
Calories
102.00
kcalProtein
4.87
gCarbs
17.70
gFat
1.55
gFiber
0.00
gSugar
16.80
gBurn It Off
Curious about the nutritional profile of kroger vanilla blended lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla blended lowfat yogurt provides 102.00 calories, 4.87g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 102.00 kcal | 4.87g | 17.70g | 1.55g |
| 1 oz (28g) | 29 kcal | 1.4g | 5.0g | 0.4g |
| 1 cup (226g) | 231 kcal | 11.0g | 40.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 221.00 mcg |
| Vitamin D | 44.00 mcg |
| Calcium | 155.00 mg |
| Potassium | 208.00 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in kroger vanilla blended lowfat yogurt?
100 grams of kroger vanilla blended lowfat yogurt contains exactly 102.00 calories.
How many calories is in 1 1 cup of kroger vanilla blended lowfat yogurt?
A single 1 cup (226g) of kroger vanilla blended lowfat yogurt provides 231 calories.
How much protein does kroger vanilla blended lowfat yogurt have?
It contains 4.87g of protein per 100g, which is moderate.
Can I eat kroger vanilla blended lowfat yogurt on a keto diet?
No, kroger vanilla blended lowfat yogurt has 17.70g of carbs per 100g, which may disrupt ketosis.