Calories in Wegmans Phyllo Pastry Sheets Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
10.00
gCarbs
62.00
gFat
2.00
gFiber
4.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of wegmans phyllo pastry sheets rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans phyllo pastry sheets rolls provides 300.00 calories, 10.00g of protein, and 62.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 10.00g | 62.00g | 2.00g |
| 1 oz (28g) | 84 kcal | 2.8g | 17.4g | 0.6g |
| 4 SHEETS (50g) | 150 kcal | 5.0g | 31.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 3.60 mg |
| Potassium | 34.00 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
Does wegmans phyllo pastry sheets rolls help build muscle?
They contain 10.00g of protein per 100g, which is moderate.
Is wegmans phyllo pastry sheets rolls keto-friendly?
No, wegmans phyllo pastry sheets rolls have 62.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 sheets of wegmans phyllo pastry sheets rolls?
A single 4 sheets (50g) of wegmans phyllo pastry sheets rolls provides 150 calories.
How many calories are in wegmans phyllo pastry sheets rolls?
100 grams of wegmans phyllo pastry sheets rolls contains exactly 300.00 calories.