Calories in Wegmans Pepper Jack 2% Milk Reduced Fat Pasteurized Process Cheese Food

High Protein
Instrument — Food Profile
100g
Calories

238.00

kcal
Protein

19.00

g
Carbs

9.52

g
Fat

14.30

g
Fiber

0.00

g
Sugar

9.52

g

Curious about the nutritional profile of wegmans pepper jack 2% milk reduced fat pasteurized process cheese food? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pepper jack 2% milk reduced fat pasteurized process cheese food provides 238.00 calories, 19.00g of protein, and 9.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 238.00 kcal 19.00g 9.52g 14.30g
1 oz (28g) 67 kcal 5.3g 2.7g 4.0g
1 SLICE (21g) 50 kcal 4.0g 2.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1430.00 mcg
Calcium 1430.00 mg
Sodium 1520.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399373)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in wegmans pepper jack 2% milk reduced fat pasteurized process cheese food for ketosis?

No, wegmans pepper jack 2% milk reduced fat pasteurized process cheese food has 9.52g of carbs per 100g, which may disrupt ketosis.

How many calories is in wegmans pepper jack 2% milk reduced fat pasteurized process cheese food?

100 grams of wegmans pepper jack 2% milk reduced fat pasteurized process cheese food contains exactly 238.00 calories.

How many calories is in 1 1 slice of wegmans pepper jack 2% milk reduced fat pasteurized process cheese food?

A single 1 slice (21g) of wegmans pepper jack 2% milk reduced fat pasteurized process cheese food provides 50 calories.

Does wegmans pepper jack 2% milk reduced fat pasteurized process cheese food help build muscle?

Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.