Calories in Wegmans Pearled Couscous Pearl Shaped Mediterranean Pasta Quick Cook
311.00
kcal8.89
g64.40
g2.22
g2.20
g0.00
gCurious about the nutritional profile of wegmans pearled couscous pearl shaped mediterranean pasta quick cook? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pearled couscous pearl shaped mediterranean pasta quick cook provides 311.00 calories, 8.89g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 8.89g | 64.40g | 2.22g |
| 1 oz (28g) | 87 kcal | 2.5g | 18.0g | 0.6g |
| 1/4 cup (45g) | 140 kcal | 4.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.40 mg |
| Potassium | 124.00 mg |
Nutrition FAQs
Does wegmans pearled couscous pearl shaped mediterranean pasta quick cook help build muscle?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in wegmans pearled couscous pearl shaped mediterranean pasta quick cook?
100 grams of wegmans pearled couscous pearl shaped mediterranean pasta quick cook contains exactly 311.00 calories.
How many calories is in 1 1/4 cup of wegmans pearled couscous pearl shaped mediterranean pasta quick cook?
A single 1/4 cup (45g) of wegmans pearled couscous pearl shaped mediterranean pasta quick cook provides 140 calories.
How many carbs is in wegmans pearled couscous pearl shaped mediterranean pasta quick cook for ketosis?
No, wegmans pearled couscous pearl shaped mediterranean pasta quick cook has 64.40g of carbs per 100g, which may disrupt ketosis.