Calories in Wegmans Whole Wheat Couscous Quick Cook Whole Grain Pasta
333.00
kcal11.10
g62.20
g2.22
g4.40
g0.00
gCurious about the nutritional profile of wegmans whole wheat couscous quick cook whole grain pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans whole wheat couscous quick cook whole grain pasta provides 333.00 calories, 11.10g of protein, and 62.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 11.10g | 62.20g | 2.22g |
| 1 oz (28g) | 93 kcal | 3.1g | 17.4g | 0.6g |
| 0.25 CUP DRY (45g) | 150 kcal | 5.0g | 28.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 2.00 mg |
| Iron | 1.98 mg |
| Potassium | 271.00 mg |
Nutrition FAQs
How many calories is in wegmans whole wheat couscous quick cook whole grain pasta?
100 grams of wegmans whole wheat couscous quick cook whole grain pasta contains exactly 333.00 calories.
How many calories is in 1 0.25 cup dry of wegmans whole wheat couscous quick cook whole grain pasta?
A single 0.25 cup dry (45g) of wegmans whole wheat couscous quick cook whole grain pasta provides 150 calories.
How many carbs is in wegmans whole wheat couscous quick cook whole grain pasta for ketosis?
No, wegmans whole wheat couscous quick cook whole grain pasta has 62.20g of carbs per 100g, which may disrupt ketosis.
Does wegmans whole wheat couscous quick cook whole grain pasta help build muscle?
It contains 11.10g of protein per 100g, which is moderate.